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How to Teach Yourself to Stop Worrying Too Much

Do you tend to worry? No worries (pun intended). You’re not alone. Before we begin though, here’s the skinny on worrying versus anxiety. As we tend to think that anxiety and worrying are basically the same thing, here are some crucial differences to keep in mind: While worry is more specific, anxiety is more general. …

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This Is Why Deep Women Are So Often Misunderstood

Deep women are often misunderstood because they are extraordinary. They are once in a life time kind of people. Deep women are different. And what makes deep women different is who they are; their big hearts, intelligent minds and kind spirits. Their depth itself. People aren’t good at understanding what’s different, they’re not great at …

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5 Signs You Are Eating Too Much Sugar

Almost everyone likes sugar, even though we know it can cause serious health problems. But if you eat too much sugar, you will encounter these early warning signs! Once you’ve truly grasped what sugar does to your body, sweet treats will be a lot less appealing. IF YOU EAT TOO MUCH SUGAR, YOU WILL ENCOUNTER …

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8 Things To Remember When You Feel Broken Inside

We all feel broken from time to time, because life can seem heartbreaking and terrifying when we go through certain experiences. These life lessons only make us stronger and more capable of dealing with life, though, so use your brokenness as a gift that will help you grow as a person. HERE ARE 8 THINGS …

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